Τα λόγια βγαίνουν πολύ πιο εύκολα από μέσα μας όταν δεν τα εννοούμε στ’ αλήθεια.
I was really unhappy in this guide even though it's possible it can be my very own fault. I wished to understand ultras and was very inquisitive about his diet plan even so the e-book felt flat to me.
Με το να μένω στον τερματισμό και να τους χαιρετίζω, είναι φόρος τιμής στον πόνο και την αμφιβολία, την κόπωση και την απόγνωση που όλοι τους έχουν υπερνικήσει.
From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes spouse and children to his gradual changeover to ultrarunning and veganism, Scott’s Tale shows the power of an iron will and blows aside the stereotypes of what athletes should take in to gasoline exceptional efficiency.
He was awfully sneery about the modern Life-style taking into consideration this lifestyle is exactly what permits his to exist.
Aside from a lot of the early chapters about Scott's lifestyle developing up with the extra responsibilities of your oldest son of a hard-nosed father and a loving mom who develops MS and turns into An increasing number of incapacitated, the reserve was not fascinating or inspiring.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
Επίσης υπάρχουν αρκετές προτάσεις για βιβλία - και κάποια από αυτά έχουν εκδοθεί και στην Ελλάδα, που σίγουρα θα ψάξω.
As being a (generally) plant-based mostly athlete who’s beginning to dabble in feats of endurance and situations alike, I believed this e-book truly challenged the established order of classic Activity nutrition. Scott is a primary illustration of why a plant-centered diet is beautifully suitable, if not exceptional, for fueling 먹튀검증 the body to tackle extraordinary feats of endurance and power.
Να αλλάξεις δουλειά, στην αβεβαιότητα της κρίσης. Κάτι που για πολλούς μοιάζει με ρουλέτα.
For just about 20 years, Scott Jurek has been a dominant drive — and darling — in the grueling and expanding Activity of ultrarunning. He held the American 24-hour document and he was among the elite runners profiled while in the runaway bestseller Born to Run.
I enjoyed hearing about Dusty and then he was just absent. Possibly make him Component of the Tale or Do not.
Certainly, Scott has an assholish Good friend called Dusty who seems to act as his alter ego and shadow aspect and spurs Scott on to greatness, but he does not overwhelm the e book. I, for 1, could have applied much less in the puking and bodily malfunctions (why are viewers keen on this?) and more makes an attempt to answer the rhetorical questions that litter Consume and Run: notably, what these runners are attempting to show and what drives them on.
Jurek appears to be very invested With this dual narrative that he's just an ordinary individual who incorporates a stronger will than Everybody else Which he achieves mainly because he lives so exterior the mainstream.